Serves 1 | Prep: 20 minutes | Cook: 4 minutes

8-11 PersonalPoints range per serve

GF

 

A brilliant way to incorporate fruits and veggies into your diet is by using them as vessels to stuff all kinds of delicious flavours into. The possibilities are endless - see our flavour hacks below for more ideas.

 

 

 

Ingredients: 

Cheese & bacon baby capsicums

  • 25g slice short cut bacon, finely chopped 
  • 25g light cream cheese
  • ¼ tsp skim milk
  • 2 sweet baby capsicums, deseeded, cut in half lengthways

 

Waldorf celery sticks 

  • 1 tbs 99% fat-free plain yoghurt
  • 2 walnuts, finely chopped
  • 1 celery stick, cut in half

 

Peanut butter dates 

  • 2 fresh dates, pitted
  • 1 tsp smooth or crunchy peanut butter (100% nuts)

 

White choc raspberries 

  • 6 white chocolate chips
  • 6 fresh raspberries

 

    Instructions:

    1. To make cheese & bacon capsicums, heat a non-stick frying pan over medium-high heat. Cook bacon, stirring occasionally, for 3-4 minutes, until light golden. Allow to cool slightly. Meanwhile, combine cream cheese and milk in a small bowl until smooth. Season with pepper. Stir in bacon. Spoon mixture evenly among capsicum halves. Place stuffed capsicums into a double compartment of your snack box. 
    2. To make waldorf celery sticks, combine yoghurt and walnuts in a small bowl. Season lightly with pepper. Spoon yoghurt mixture evenly onto celery sticks. Place into a single compartment of your snack box. 
    3. To make peanut butter dates, make an incision lengthways into each date, without cutting right through. Divide peanut butter between each date. Place into a single compartment of your snack box.
    4. To make white choc raspberries, stuff 1 chocolate chip into each raspberry. Place into the same compartment with dates. Seal snack box with lid and place in the fridge until ready to eat.



    FLAVOUR HACKS

    Baby capsicums

    • Swap cream cheese for goats cheese
    • Swap bacon for ham
    • Instead of cheese and bacon, stuff with couscous and feta, or canned tuna and mayo
    Celery sticks 
    • Instead of the yoghurt mixture, use your favourite dip, such as hummus, guacamole or tomato salsa, or spread with peanut butter
    Dates
     Raspberries
    • Swap white chocolate for milk, dark or caramel choc chips

     

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