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Meal Prep Pack No1

Meal Prep Pack No1

Meal Prep Pack - No.1

Get ready for the week ahead with
healthy recipe ideas & clever tools.

Be set-up for success!

Our lifestyle today is mostly actioned packed, day in, day out: work, family, fitness – it should all fit into 24 hours, whilst getting enough sleep and adding some ‘me-time’. We understand are here to support you make it all work, whilst guiding you to make healthier choices along the way. Our Meal Prep Packs are designed to make the classic Monday to Friday routine a little easier by tackling the prep for the week ahead with ideas and clever tools for breakfast, lunch and snacks in between.

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Meal Prep Pack - No.1


Breakfast (recipe for 5 days)

Chia & Raspberry Breakfast Loaf

We are rethinking the classic porridge: WW Coach Wendy van Staden created this delicious recipe, baked in just 40 minutes and perfect for breakfast all week. Serve with fresh raspberries and fat-free plain yogurt, for 4 SmartPoints® per slice!


Products used in this recipe:

  • Loaf Tin
  • WW Chia & Raspberry Porridge

  • Get the full recipe

    Lunch No 1 (recipe for 2 days)

    Zoodles Marinara
    A take on the classic spaghetti marinara with rich tomato sauce using 'zoodles' (Zucchini noodles, made with the spiralizer) instead of pasta. Perfect to cook ahead, quick to assemble and easy to digest - perfect to take to the office.


    Products used in this recipe:

  • Healthy Heroes Cookbook
  • WW Spiralizer

  • Get the full recipe

    Lunch No 2 (recipe for 3 days)

    Vegetable & Herb Salad with Pomegranate Dressing

    Load up on the good stuff: this colourful salad is rich in vitamins and minerals, and equally satisfying as it is filling.


    Products used in this recipe:

  • Healthy Heroes Cookbook
  • WW Spiralizer

  • Get the full recipe

    Afternoon Snack (1 per day, per person)

    Chocolate Hazelnut Cream Wafers

    They are a wonderful treat all by themselves! Wrapped individually and only 2 SmartPoints per wafer, they are wrapped in melt-in-the-mouth milk chocolate and have a hazelnut cream filling.