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Meal Prep Pack No1

Meal Prep Pack No1

Meal Prep Pack - No.1

Get ready for the week ahead with
healthy recipe ideas & clever tools.

Be set-up for success!

Most people’s lifestyle is actioned packed day in, day: work, family, fitness – it should all fit into 24 hours, whilst getting enough sleep and adding some ‘me-time’. WW – formerly Weight Watchers – is aiming to support any lifestyle and guide to healthier choices in everything you do.

To make the classic Monday to Friday routine a little easier, we are tackling the idea of pre-planning and organizing the week ahead on Sunday afternoon. Prep breakfast and lunch and acknowledge the afternoon cravings before they hit, and you are set up for success in the coming week. Our range of ‘Meal Prep Packs’ features little bundles with helpful products and a range of ideas what next week’s meal plan could look like - for 2 people of course!

Get even more inspiration, over 5,000 free recipes, complete meal plans and so much more when becoming a WW member. Join now ➔

Meal Prep Pack - No.1


Breakfast (recipe for 5 days)

Chia & Raspberry Breakfast Loaf

We are rethinking the classic porridge: WW Coach Wendy van Staden created this delicious recipe, baked in just 40 minutes and perfect for breakfast all week. Serve with fresh raspberries and fat-free plain yogurt, for 4 SmartPoints® per slice!


Products used in this recipe:

  • Loaf Tin
  • WW Chia & Raspberry Porridge

  • Get the full recipe

    Lunch No 1 (recipe for 2 days)

    Zoodles Marinara
    A take on the classic spaghetti marinara with rich tomato sauce. Using 'zoodles' (Zucchini noodles, made with the spiralizer) instead of noodles makes this dish a 0 SmartPoints recipe. Perfect to cook ahead, quick to assemble and easy to digest - perfect to take to the office.


    Products used in this recipe:

  • Healthy Heroes Cookbook
  • WW Spiralizer

  • Get the full recipe

    Lunch No 2 (recipe for 3 days)

    Vegetable & herb salad with pomegranate dressing

    Load up on the good stuff: this colourful salad is rich in vitamins and minerals, and equally satisfying as it is filling. The best part: it's 0 SmartPoints.


    Products used in this recipe:

  • Healthy Heroes Cookbook
  • WW Spiralizer

  • Get the full recipe

    Afternoon Snack (1 per day, per person)

    Chocolate Hazelnut Cream Wafers

    They are a wonderful treat all by themselves! Wrapped individually and only 2 SmartPoints per wafer, they are wrapped in melt-in-the-mouth milk chocolate and have a hazelnut cream filling.